class="book">10. Шаг пятый: регулярно занимайтесь физическими упражнениями и отдыхайте
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2. Jakicic JM, Winters C, Lang W, Wing RR. Effects of intermittent exercise and use of home exercise equipment on adherence, weight loss, and fitness in over-weight women.
JAMA 1999;282:1554-60.
3. World Cancer Research Fund, American Institute for Cancer Research.
Food, Nutrition, and The Prevention Of Cancer: A Global Perspective (Washington, D.C.: World Cancer Research Fund/American Institute for Cancer Research, 1997),398–403.
12. Шаг седьмой: найдите для себя дополнительные стимулы
1. Thorogood M, Mann J, Appleby P, McPherson K. Risk of death from cancer and ischaemic heart disease in meat and non-meat eaters.
Brit Med J 1994;308: 1667-70.
2. Ornish D, Brown SE, Scherwitz LW, et al. Can lifestyle changes reverse coronary heart disease?
Lancet 1990;336:129–133.
3. Kauppila LI. Can low-back pain be due to lumbar artery disease?
Lancet 1995; 346:888-9.
4. Michal V. Arterial disease as a cause of impotence.
Clin Endocrinol Metab 1982; 11:725-48.
5. Wabrek AJ, Burchell RC. Male sexual dysfunction associated with coronary heart disease.
Arch Sex Behav 1980;9:69–75.
6. Nicholson AS, Sklar M, Barnard ND, Gore S, Sullivan R, Browning S. Toward improved management of NIDDM: a randomized, controlled, pilot intervention using a low-fat, vegetarian diet.
Prev Med 1999;29:87–91.
7. Lindahl O, Lindwall L, Spangberg A, Stenram A, Ockerman PA. A vegan regimen with reduced medication in the treatment of hypertension.
Br J Nutr 1984;52: 11–20.
8. Burkitt DP. Hemorrhoids, varicose veins, and deep vein thrombosis: epidemiologic features and suggested causative factors.
Canad J Surg 1975;18:483-8.
9. Reddy ST, Wang CY, Sakhaee K, Brinkley L, Pak CY. Effect of low-carbohydrate high-protein diets on acid-base balance, stone-forming propensity, and calcium metabolism.
Am J Kidney Dis 2002;40:265-74.
10. Barnard ND, Scialli AR, Bertron P, Hurlock D, Edmonds K, Talev L. Effectiveness of a low-fat, vegetarian diet in altering serum lipids in healthy premenopausal women.
Am J Cardiol 2000;85:969-72.
11. Fraser GE, Shavlik DJ. Ten years of life: is it a matter of choice?
Arch Intern Med 2001;161:1645-52.
12. Barnard ND, Nicholson A, Howard JL. The medical costs attributable to meat consumption.
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13. Пища, которая на любовь ответит взаимностью
1. Barnard ND, Scialli AR, Bertron P, Hurlock D, Edmonds K, Talev L. Effectiveness of a low-fat vegetarian diet in altering serum lipids in healthy premenopausal women.
Am J Cardiol 2000;85:969-72.
2. American Dietetic Association. Position of the American Dietetic Association: vegetarian diets.
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3. Abelow, BJ, Holford, TR, Insogna KL. Cross-cultural association between dietary animal protein and hip fracture: a hypothesis.
Calcif Tissue Int 1992;50:14–18.
Аббревиатуры
Am J Clin Nutr
American Journal of Clinical Nutrition
Am J Cardiol
American Journal of Cardiology
Am J Epidemiol
American Journal of Epidemiology
Am J Kidney Dis
American Journal of Kidney Diseases
Am J Med
American Journal of Medicine
Am J Physiol
American Journal of Physiology
Am J Psychiatry
American Journal of Psychiatry
Am J Publ Health
American Journal of Public Health
Annu Rev Nutr
Annual Review of Nutrition
Arch Intern Med
Archives of Internal Medicine
Arch Neurol
Archives of Neurology
Arch Sex Behav
Archives of Sexual Behavior
Biol Psychiatry
Biolosical Psychiatry
Br J Clin Psychol
British Journal of Clinical psychology
Br J Nutr
British Journal of Nutrition
Brit Med J
British Medical Journal
Calcif Tissue Int
Calcified Tissue International
Canad J Surg
Canadian Journal of Surgery
Cancer Res
Cancer Research
Clin Endocrinol Metab
Clinical Endocrinology and Metabolism
Devl Psychol
Developmental psychology
Eur J Cancer
European Journal of Cancer Prevention
Eur J Clin Nutr
European Journal of Clinical Nutrition
Eur Psychiatry
European Psychiatry
FEBS Lett
FEBS Letters
Intl J Eating Disord
International Journal of Eating Disorders
Intl J Food Sci Nutr
International Journal of Food Sciences and Nutrition
Intl J Obes
International Journal of Obesity
Intl J Obes Relat Metab Disord
International Journal of Obesity and Related Metabolic Disorders
J Am Dietetic Asso
Journal of the American Dietetic Association
J Clin Endocrinol
Journal of Clinical Endocrinology
J Clin Endocrinol Metab
Journal of Clinical Endocrinology and Metabolism
J Clin Psychiatry
Journal of Clinical Psychiatry
J Dairy Res
Journal of Dairy Research
J Lipid Res
Journal of Lipid Research
J Natl Cancer Inst
Journal of the National Cancer Institute
J Nurs Res
Journal of Nursing Research
J of Food
Journal of Food Science
J Pediatr Psychol
Journal of Pediatric Psychology
J Royal Soc Med
Journal of the Royal Society of Medicine
J Sci Fd Agric
Journal of the Science of Food and Agriculture
Life Sci
Life Sciences
Med Hypotheses
Medical Hypotheses
Metab
Metabolism
Monogr Soc Res Child Dev
Monographs of the Society for Research in Child Development
N EnglJ Med
New EnglandJournal of Medicine
Nutr Neurosci
Nutritional Neurosciences
Nutr Rep Intl
Nutrition Reports International
Nutr Rev
Nutrition Reviews
Obstet Gynecol
Obstetrics and Gynecology
Physiol Behav
Physiology and Behavior
Prev Med
Preventive Medicine
Schizophr Bull
Schizophrenia Bulletin
West J Nurs Res
Western Journal of Nursing Research
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Информация о питании
Barnard, Neal.
Food for Life. New York: Harmony Books, 1993.
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Eat Right, Live Longer. New York: Harmony Books, 1995.
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Foods That Fight Pain. New York: Harmony Books, 1998.
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Turn off the Fat Genes. New York: Harmony Books, 2001.
Davis, Brenda, and Vesanto Melina.
Becoming Vegan. Summertown, Tenn.: Book Publishing Co., 2000.
McDougall, John.
The McDougall Program. New York: Plume Books, 1991.
Moran, Victoria.
The Love-Powered Diet. San Rafael, Calif.: New World Library, 1992.
Ornish, Dean.
Dr. Dean Ornish's Program for Reversing Heart Disease. New York:
Random House, 1990.
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Eat More Weigh Less. New York: HarperCollins, 1993.
Physicians Committee for Responsible Medicine.
Healthy Eating for Life Series. New York: John Wiley & Sons, 2000–2002. Includes the following titles:
Healthy Eating for Life for Children, Healthy Eating for Life for Women, Healthy Eating for Life to Prevent and Treat Diabetes, and
Healthy Eating for Life to Prevent and Treat Cancer.
Stepaniak, Joanne.
The Vegan Sourcebook. New York: McGraw-Hill, 2000.
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